When you read back through the content you’re writing and think to yourself, “This can’t be true” you’re probably right. No one does 500 push-ups, reads 50 pages, writes a blog post, and takes a cold shower before 7 AM. It’s nonsense, and people see through that.
It’s all about authenticity. If you’re running out of ideas, the worst thing you can do is lying to your audience about routines you follow, your writing style and processes, or how you live your life. If it’s not authentic and true, they will see right through that.